Yoga Pilates

Diana Holland

The synthesis of yoga and pilates is a powerful combination of core strength development with profound, holistic opening up of mind and body.  Flowmotion Yogapilates offers a combination of classic positions such as Eagle, Child and Palm Tree with uniquely developed fusion sequences for a complete workout.

About the author

Diana Holland has developed her own brand of yoga pilates fusion, which she teaches regularly, using her choreograhpy skills to present moves in fresh and inspiring ways, tailored to the individual.

Specifications

148 x 210 mm, 8.25 x 5.75in, 128pp, 25,000 words, over 900 images, PB + flaps

Rights Sold

USA, Canada, China, Italy, Spain