Yoga For Kids

Liz Lark

Want to begin exercising or experimenting with something new?  Yoga is the perfect solution.  From the kneeling curl of Sleeping Mouse to the joyous stretch of Reaching to the Sky, these moves will liven up your whole body, while Lion Roars is a terrific and fun way to stretch all the muscles in your face.  Find out why so many people- including kids- enjoy the many benefits of yoga.

About the author

Liz Lark is a respected yoga teacher and has written many books on the subject.  She specialises in helping beginners to use yoga to enhance their general well-being and achieve physical grace and flexibility.

Specifications

148 x 210 mm, 8.25 x 5.75in, 128pp, 25,000 words, over 900 images, PB + flaps

Rights Sold

USA, Canada, Spain