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Meditation is an invitation to walk the path of mindfulness. Through practice, you will discover a sense of deep well-being and inner richness that can transform every aspect of your life.
Using Christina Feldman's Beginner's Guide to Buddhist Meditation, and opening to meditation practice, you will learn to place your deepest longings and aspirations for relaxation, peace, stillness, and transformation at the centre of your life.
About the author
Christina Feldman has been training in the Buddhist tradition since 1970 and teaching since 1974. She is co-founder and guiding teacher at Gaia House, Devon.
Specifications
210 x 148 mm, 5.75 x 8 .25in, 96 pp, 25,000 words, over 150 images, PB + flaps
Rights Sold
USA, Canada, Brazil, Netherlands
